What is the best diet?: Many Americans don't eat real food... The effectiveness of a diet for specific individuals is measured by a combination of objective and subjective metrics, tailored to personal goals
Foods that a person with diabetes should avoid to maintain their health... Understanding what to avoid or limit on your plate can make the difference between a life with complications and a full and healthy existence
Proliferation of edible and cooking oils: be careful, some are harmful... Oils high in saturated fats and those that are extensively processed are considered unhealthy
