Everything you need to know about arthritis to avoid suffering in the attempt... There is no single cause. Arthritis is the result of the interaction of genetic, environmental and lifestyle factors.
Turmeric, cinnamon, oregano and black pepper: common spices and their impact on health... Spice combinations promote the growth of beneficial intestinal bacteria and help reduce oxidative stress and improve endothelial function
10 benefits of turmeric that you can take advantage of today... Turmeric can help reduce inflammation, add antioxidants and improve your meals. Know its benefits and precautions
We all have 'zombie cells': learn how they affect your health... Inside your body, at this very moment, there are cells that are technically dead, but refuse to disappear
Tips for coping with arthritis and osteoarthritis in cold weather... Alternating between periods of activity and rest can help maintain an active life without causing intense and constant pain
