5 foods you should never cook in an air fryer: you could get poisoned
Some foods should not be cooked in an air fryer because they can remain raw inside and cause food poisoning: we tell you which ones
Although the air fryer is fast, practical, and reduces the use of cooking oil, not all foods are suitable for cooking in the appliance.
According to food safety experts, in some cases the cooking method may be insufficient or risky and increase the possibility of food poisoning.
If Well, there's more! Here are 5 examples of foods you should never cook in an air fryer, as you could end up eating them raw, without even realizing it.
5 Foods You Shouldn't Cook in an Air Fryer
1. Whole or Large Pieces of Chicken
Raw chicken requires even and thorough cooking to eliminate bacteria like Salmonella and Campylobacter.
In an air fryer, large pieces can brown on the outside and remain raw on the inside. This creates a false sense of safe cooking, when in reality the interior may not have reached the minimum recommended temperature for consumption.
2. Raw and Very Thick Hamburger Patties
Although the air fryer can cook thin hamburgers without a problem, thick versions pose a risk.
Ground meat needs to be cooked thoroughly throughout to eliminate bacteria like E. coli.
If the center remains at an insufficient temperature, there is a high risk of food poisoning.
3. Homemade Breaded Raw Fish
Fish is a delicate food. When placed raw and breaded in an air fryer, the outside can cook quickly while the inside remains undercooked.
This favors the survival of microorganisms and parasites, especially if the internal cooking temperature is not monitored with a thermometer.
4. Eggs in their shells
Cooking eggs in their shells in an air fryer is not only impractical, it can also be dangerous. The internal pressure rises rapidly and the egg can explode, scattering raw fragments inside the appliance.
Besides the mess,There is a risk of cross-contamination if other foods are cooked afterward.
5. Raw Rice or Pasta
The air fryer is not designed to cook foods that require water. Raw rice or pasta will not reach a safe or adequate cooking temperature, which can promote the growth of bacteria such as Bacillus cereus, associated with food poisoning.
Remember this: the air fryer is useful for reheating, browning, or cooking small, quick-cooking foods. For raw meats, bulky preparations, or foods that require boiling, the oven or stovetop remain safer options.