Always willing to stay close to her audience, actress Lorena Herrera decided to open up about the recent health problem she went through as a result of her intense training, typical of the fitness lifestyle she has preached for the last few years.

In a meeting with the press, the performer of "Masoquista" revealed that the hard The episode began when she noticed the rapid growth of a "lump" in the upper part of her abdomen. This foreign agent brought with her a series of severe pains that led her to seek medical help. After several tests, her medical team informed her of the diagnosis: two hernias caused by training with excessive weight unsuitable for her body. "I would look in the mirror and suddenly I saw myself as a ball, a big one, a ball about the size of a golf ball, but sometimes I would see it and sometimes I wouldn't. They did tests and that's when everything came out," Herrera shared. In response to this condition, Lorena Herrera had to undergo surgery: “I suffered a problem with a hernia that ruptured, and yes, it was because of that, because of the weight I was putting on my abdomen, because that was the only muscle where I was putting a lot of weight, you know? And I paid the consequences,” she told the media. During her account, the celebrity clarified that far from discouraging people from exercising, with her testimony she seeks Awareness of proper exercise technique: “I see just as many women at the gym lifting weights as men, a lot of weight, and maybe right now they're twenty or thirty years old and nothing happens, but when they reach forty, forty-five, fifty, then they start to suffer injuries and problems,” she pointed out. Fortunately, the surgery she underwent successfully removed both hernias and has motivated her to maintain a new exercise routine suited to her needs.