The Spanish Meniere's Syndrome Association (ASMES) is requesting greater visibility for this chronic disease that affects a large number of people of working age. On February 7th, society and institutions are urged to foster empathy towards those who suffer from this condition. It is estimated that 75 out of every 100,000 inhabitants in Spain live with the syndrome. Symptoms include intense and unpredictable vertigo, tinnitus, hearing loss, and a feeling of pressure in the ear, which affects the quality of life and autonomy of those affected. Although it is associated with a fluid imbalance in the inner ear, the exact cause remains undefined. Vertigo episodes can be classified as peripheral, related to the inner ear, and central, caused by problems in the brain. Prevention and treatment: There is no way to prevent Meniere's disease. However, early diagnosis and personalized treatments can improve quality of life.

It usually appears between the ages of 40 and 60, can affect one or both ears, and when bilateral, the degree of disability can be particularly high, according to EFE Health. Its impact increases with age, and women tend to be more affected than men.

A low-salt diet is recommended, and if necessary, pharmacological treatments surgical or interventions to control vertigo.

Exercise to relieve the syndrome

When the dreaded vertigo strikes, it is advisable to take the following precautions. In this regard, Cinfasalud advises:

Difference with labyrinthitis

The main difference lies in its origin and duration: labyrinthitis is an acute inflammation/infection of the inner ear, usually after a cold, causing intense and prolonged vertigo. While Meniere's syndrome is a chronic disease caused by excess fluid (endolymph), with recurrent crises of vertigo, hearing loss, and pressure.

Labyrinthitis

Meniere's Syndrome (Fluid Retention Problem)