Fermented foods are back in fashion... Experts warn about the proliferation of processed products marketed as probiotics
7 home remedies to strengthen defenses naturally... Traditional medicine and several nutritional studies agree that certain habits and home remedies can help keep the defenses in good condition.
Yogurt, prebiotics and probiotics are associated with a lower risk of colorectal cancer... An adequate balance of the intestinal microbiota, influenced by diet, appears to be protective against colorectal cancer
Why mosquitoes bite some people more than others... It's not bad luck or "sweet blood": mosquitoes detect chemical signals, body heat and carbon dioxide. What factors increase bites?
Drinking cold water when eating can disturb digestion, since it modifies some functions of the stomach... It is recommended to avoid consuming cold drinks quickly. Drinking fresh water, little by little, can provide hydration without causing digestive upset
They identify a highly promising molecule that improves digestive health... Isovalerate has been shown to be effective in strengthening the intestinal barrier, preventing the passage of harmful microorganisms and harmful substances.
A daily probiotic may also contribute to mental health... Trial Participants Taking Probiotics Had Greater Reduction in Depression and Anxiety Symptoms
Why are so many people allergic to shellfish?... The prevalence of shellfish allergy increases with age and diet. Genetics also influences: certain family variants predispose to developing them
Trump Cabinet adopts sauerkraut, grass-fed meat diet... Some of the officials who make up the presidential cabinet are experimenting with a diet based on the consumption of sour cabbage and a certain type of meat.
Eliminating all sugar from the body is not the healthiest thing, study reveals surprising effects... Study highlights the importance of a balanced approach to nutrition, suggesting that completely eliminating sugar is not always the most ideal solution
Groundbreaking weight loss research: the secret could be in the gut... They maintain that most probiotics have shown much lower efficacy than the pasteurized intestinal bacteria Akkermansia, as a study showed
It's not just meat and eggs: “There are many other sources of good quality protein”... Alternatives to animal protein include beans, legumes, mushrooms, and whole grains such as quinoa or pearl barley.
Bovine colostrum, a rising health trend: is it as beneficial as suggested? What does the evidence say?... Various personalities on social networks have taken on the task of promoting bovine colostrum as a supplement
Constant communication between the brain and the stomach: almost all serotonin is produced in the intestinal tract... Avoiding tobacco, reducing sugar and alcohol consumption, and adopting a balanced diet can prevent the need for cardiovascular interventions.
Turmeric, cinnamon, oregano and black pepper: common spices and their impact on health... Spice combinations promote the growth of beneficial intestinal bacteria and help reduce oxidative stress and improve endothelial function
The difficulty of recovering the intestinal microbiota after taking antibiotics... There is no conclusive evidence that probiotic supplements are effective in the recovery of the microbiota, they may even delay the process
The cucumber and the secrets that science never stops revealing... The power of cucumber has been demonstrated in cellular hydration, cardiovascular health, memory and cognition, anti-inflammatory action and glycemic control.
Alarming increase of candidemia in the US, reveals study... It was identified that the most common species was Candida albicans, but the proportion of infections due to Candida auris has also increased.
Body odor doesn't depend solely on how much you bathe: what you expel from your skin influences it... It's worth noting that bad odor isn't always related to hygiene. Genetics, diet, and health conditions also play a role.
One in three people suffers from fatty liver, and it can be transmitted from individual to individual... The evolution of the etiology of hepatic steatosis has led to a more holistic approach, which considers not only the liver
The best natural cleansers to detoxify the body... Natural cleansing is not a substitute for medical treatment, but a valuable complement for those who wish to support their health holistically
Be careful when giving antibiotics to children... Experts suggest that the risks of adverse reactions should be considered when prescribing antibiotics
The healing spice: how capsaicin becomes an ally of health... Researchers from around the world have discovered that this natural alkaloid possesses capabilities that go far beyond stimulating our taste buds
Causes of a bloated belly: how to relieve it... Although in most cases it does not represent a serious health problem, persistent bloating can be a sign of imbalances in your diet
People who consume high-fat cheese and cream run a lower risk of dementia... The fermentation process of cheese generates beneficial bioactive compounds, unlike milk
Common element in sweeteners of light products aggravates the risk of fatty liver... Caution advised regarding the consumption of products rich in sorbitol; further studies in mammals and humans are needed to validate the findings
Scientists discover incredible megacity of 111,000 spiders underground... In a cave between Greece and Albania, thousands of spiders have spun a colossal web, forming an unusual colony that survives without sunlight
Autoimmune diseases: or when the defense system turns against... They are a group of more than 80 medical conditions characterized by a dysfunction of the immune system that results in the attack on healthy tissues of the body
Autoimmune diseases: or when the defense system turns against... They are a group of more than 80 medical conditions characterized by a dysfunction of the immune system that results in the attack on healthy tissues of the body
