We talk with Clovis Nienow, the host of the morning show “Hoy Día”. Whom a good part of the public met more through “The House of the Famous” s“, in its fourth season, along with Rodrigo Romeh, Maripily Rivera, La Divaza, Lupillo Rivera, Thalí García, Gregorio Pernía, Ariadna Gutiérrez and La Divaza.

Nowadays, as a television host and media celebrity, the public has been able to get a much fuller nuance of his personality. The topics that he once shared through reality were a reality in his life that he is not willing to forget nor silent, if with this obviously he can raise others' awareness.

Clovis, during the reality, showed us his emotional vulnerabilities and how these appear at specific moments. Anxiety. Depression. Attacks of panic. All these issues were addressed in this conversation, above all to explain how he has managed to overcome them with therapy and specialized help.

In the framework of mental health month, talking with Clovis Nienow we highlight the importance of raising these issues and not seeing them or treating them as a stigma. Through the morning show and their t testimony, Nienow aims to inform the public, encourage support and highlight that the conversation on this topic shouldn't be limited to the month of May, this should be discussed regularly throughout the year.

In the interview Clovis explains that in his case he leads a healthy life, where obviously equalizes the need to eat well, exercise and feel full in lab areas oral, personal as sentimental is largely the key to success. Without leaving aside the fact that talking with a psychologist or a psychiatrist must be normalized in this process.

Seeking help from friends or family is not always a solution because none of them is mental health specialists.