The drink, known as cà phê trứng, originated in Hanoi (Vietnam) in the 1940s. It is the result of mixing and Egg masses with sugar and condensed milk, creating a sweet and frothy experience that many compare to a dessert.

In social networks videos proliferate, with many comments, praising coffee with egg. However, skeptical opinions have also emerged about their mixture of raw yolks.

While some consider it “the best coffee in the world”, others express concerns over salmonella contamination. The mixture of uncooked yolks during the blending process has generated criticism.

Health Warnings

Medical experts, such as Dr.

Although it clarifies that there does no a significant difference in the quality of the proteins between raw and cooked eggs, it mentions that condensed milk contains many calories, which is relevant for those who care for their nutrition.

As egg coffee continues to gain popularity, it is critical that consumers be aware of the health risks, weighing the possible benefits of this innovative and beverage.

Preparing a healthier cà phê trứng

Adjusted healthy recipe

Ingredients:

Preparation:

Why is healthier

Traditional coffee with egg is a “liquid dessert” very sweet, but with these adjustments you maintain the creamy characteristic significantly reducing sugar and fats.

Handling eggs to reduce the risk of salmonella

The greater risk of salmonella when consuming raw yolks is reduced by combining three pillars: avoid raw eggs whenever possible, use eggs or safe products and extremely hygiene in handling.

Avoid or limit raw eggs

Use safer eggs

Proper cooking

Hygiene and handling

Conservation and consumption

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