High or low blood pressure, which is more serious?... Millions of people around the world live daily with values that deviate from the parameters considered normal
Why is it important to drink orange juice daily?... A recent study shows that this drink can modify gene expression, contributing to cardiovascular benefits
The risks of drinking black cola for your health... A glass of cola contains an alarming amount of harmful ingredients, including sugar, caffeine, high fructose corn syrup, and phosphoric acid
Exposure to light at night carries an increased risk of developing heart disease... Exposure to light at night can raise blood pressure, increase inflammation, and negatively affect heart health
Papaya, lechesa, fruit bomb… has as many health benefits as names that identify it... Once considered an exotic and tropical fruit, it is now available in all markets and most times of the year
Order your habits life: plan the diet, regulate the sleep and exercise... The routine will allow us to plan a more balanced diet, regulate the night rest and return to exercising regularly
Beyond the outfit: physical activities that you will have fun with and won't miss the gym... If you do not have time or do not want to maintain a scheduled exercise plan or be accompanied by a trainer, we present options
Premenstrual syndrome elevates the risk of developing cardiovascular diseases... Researchers analyzed data from more than 99,000 women and found evidence linking premenstrual symptoms to heart disease.
The reasons why high cholesterol is usually “invisible”... Specialists warn that high cholesterol does not produce symptoms until it causes serious damage to the body
PM Narendra Modi Highlights Health Benefits of Chakrasana... Prime Minister Narendra Modi emphasizes the health benefits of regular practice of Chakrasana, highlighting its positive effects on heart health and blood circulation.
