The prolonged government shutdown has caused funding for many social programs to be delayed, affecting millions of low-income or low-resource families who depend on them in part or for the most part.

Among the most affected programs is the Supplemental Nutrition Assistance Program (SNAP), which transfers amounts of up to $2,000 to its beneficiaries so they can use their EBT benefit cards to purchase basic food items.

The suspension of SNAP in November due to a lack of funds has left many in suspense and wondering where to get free or low-cost food, and that's why we're sharing some options here:

Double Up Food Bucks Program: offers fresh and healthy food. You should investigate if it works in your state, as SNAP recipients may qualify.

Food banks: Many organizations have this service, which is accessible.

Discounted food: Apps like Flashfood and Too Good to Go offer deals on products nearing their expiration date.

National Hunger Hotline: The US Department of Agriculture offers a service where you can find out the location of food banks.

You can learn more by calling 1-866-3-HUNGRY (or 1-866-348-6479) Monday through Friday, from 8:00 am to 8:00 pm (Eastern Time).

Shop late in the day: Many retailers and supermarkets have discounts on certain items and products in the late afternoon, so waiting to shop during those hours could save you a few dollars.